Sport Aerobics is a sport based on the ability to perform continuously complex and high intensity movement patterns to music, which originate from traditional aerobic dance. The routines must demonstrate continuous movement, flexibility and strength and utilization of the seven basic steps, with a high degree of well executed elements of difficulty.

Tuesday’s: 6.30-8.30pm

Thursday’s 5.30-8.30pm

Saturday’s 9.30-1.30pm

Coach: Hayley